Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
8,263m |
36:06.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
10,000m |
41:19.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
05/29/23 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/26/23 |
13,231m |
1:00:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
13,911m |
1:00:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/19/23 |
13,625m |
1:00:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/17/23 |
13,215m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/15/23 |
10,000m |
42:51.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/13/23 |
12,872m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/10/23 |
10,000m |
43:50.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
13,595m |
1:00:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/06/23 |
13,756m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/02/23 |
13,385m |
1:00:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/28/23 |
13,527m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/26/23 |
13,615m |
1:00:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/24/23 |
13,665m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/22/23 |
13,382m |
1:00:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/20/23 |
2,949m |
13:27.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/20/23 |
3,969m |
16:33.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/20/23 |
10,253m |
49:16.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|