Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
9,862m |
45:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/21/23 |
9,067m |
45:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/19/23 |
10,684m |
45:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/18/23 |
10,744m |
45:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/16/23 |
2,612m |
12:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
9,272m |
45:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/11/23 |
10,004m |
45:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
10,550m |
45:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/06/23 |
10,597m |
45:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/06/23 |
242m |
1:10.3 |
2:25.2 |
RowErg |
Lwt |
View workout
|
10/04/23 |
10,522m |
45:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/02/23 |
10,580m |
45:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/29/23 |
10,377m |
45:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/27/23 |
10,404m |
45:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/25/23 |
9,764m |
42:30.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/22/23 |
9,959m |
42:30.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/20/23 |
7,962m |
35:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/18/23 |
9,201m |
40:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/14/23 |
9,305m |
40:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/11/23 |
9,269m |
40:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|