Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/23 |
122m |
0:48.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
06/21/23 |
273m |
1:19.4 |
2:25.4 |
RowErg |
Lwt |
View workout
|
06/19/23 |
14,069m |
1:00:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/17/23 |
772m |
3:13.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/17/23 |
13,627m |
1:00:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/15/23 |
13,886m |
1:00:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/13/23 |
13,782m |
1:00:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/11/23 |
3,510m |
16:19.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/11/23 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/09/23 |
13,574m |
1:00:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
06/06/23 |
13,252m |
1:00:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/02/23 |
8,263m |
36:06.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
10,000m |
41:19.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
05/29/23 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/26/23 |
13,231m |
1:00:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
13,911m |
1:00:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/19/23 |
13,625m |
1:00:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/17/23 |
13,215m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/15/23 |
10,000m |
42:51.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/13/23 |
12,872m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|