Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
11,321m |
50:18.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/14/23 |
13,360m |
1:00:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/12/23 |
13,437m |
1:00:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/10/23 |
13,052m |
1:00:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/07/23 |
12,220m |
1:00:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/05/23 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/30/23 |
12,918m |
1:00:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/28/23 |
12,341m |
1:00:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
12,289m |
1:00:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/24/23 |
12,119m |
1:00:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/20/23 |
4,017m |
19:36.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/20/23 |
9,747m |
47:32.6 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/17/23 |
11,940m |
1:00:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
01/16/23 |
2,075m |
10:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/15/23 |
10,586m |
50:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/13/23 |
9,995m |
50:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/09/23 |
10,755m |
50:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/07/23 |
10,374m |
50:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|