Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
8,921m |
40:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/06/24 |
8,859m |
40:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/04/24 |
9,055m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/02/24 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
11,848m |
50:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/30/23 |
11,561m |
50:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
11,684m |
50:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/26/23 |
11,410m |
50:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
10,644m |
45:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/20/23 |
11,455m |
50:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/18/23 |
11,375m |
50:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/16/23 |
11,390m |
50:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/14/23 |
10,974m |
50:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/12/23 |
11,144m |
50:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/10/23 |
10,849m |
50:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/06/23 |
11,182m |
50:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/31/23 |
11,608m |
50:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/29/23 |
11,597m |
50:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/27/23 |
11,679m |
50:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
11,693m |
50:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|