Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/23 |
12,309m |
1:00:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/13/23 |
13,321m |
1:00:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
04/11/23 |
13,188m |
1:00:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/07/23 |
11,472m |
51:00.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/04/23 |
13,754m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/31/23 |
13,570m |
1:00:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
13,210m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/26/23 |
13,210m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/24/23 |
13,303m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/21/23 |
13,116m |
1:00:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/16/23 |
13,443m |
1:00:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/14/23 |
13,539m |
1:00:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/10/23 |
13,420m |
1:00:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/07/23 |
13,368m |
1:00:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/04/23 |
12,643m |
1:00:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/02/23 |
13,164m |
1:00:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
12,505m |
1:00:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
13,390m |
1:00:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/18/23 |
13,295m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/16/23 |
2,800m |
11:52.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|