Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
10,000m |
43:50.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
13,595m |
1:00:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/06/23 |
13,756m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/02/23 |
13,385m |
1:00:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/28/23 |
13,527m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/26/23 |
13,615m |
1:00:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/24/23 |
13,665m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/22/23 |
13,382m |
1:00:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/20/23 |
2,949m |
13:27.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/20/23 |
3,969m |
16:33.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/20/23 |
10,253m |
49:16.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/18/23 |
12,309m |
1:00:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/13/23 |
13,321m |
1:00:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
04/11/23 |
13,188m |
1:00:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/07/23 |
11,472m |
51:00.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/04/23 |
13,754m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/31/23 |
13,570m |
1:00:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
13,210m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/26/23 |
13,210m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/24/23 |
13,303m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|