Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/23 |
12,119m |
1:00:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/20/23 |
4,017m |
19:36.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/20/23 |
9,747m |
47:32.6 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/17/23 |
11,940m |
1:00:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
01/16/23 |
2,075m |
10:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/15/23 |
10,586m |
50:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/13/23 |
9,995m |
50:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/09/23 |
10,755m |
50:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/07/23 |
10,374m |
50:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|