Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
1,495m |
10:00.0 |
3:20.6 |
RowErg |
Lwt |
View workout
|
04/12/24 |
13,260m |
1:00:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/10/24 |
1,525m |
10:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
04/10/24 |
10,508m |
45:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
04/08/24 |
1,299m |
10:00.0 |
3:50.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
10,370m |
45:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,222m |
10:00.0 |
4:05.4 |
RowErg |
Lwt |
View workout
|
04/06/24 |
10,421m |
45:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/04/24 |
1,363m |
10:00.0 |
3:40.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
10,257m |
45:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/27/24 |
1,334m |
10:00.0 |
3:44.8 |
RowErg |
Lwt |
View workout
|
03/27/24 |
10,371m |
45:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
10,505m |
45:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/21/24 |
10,090m |
45:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,438m |
10:00.0 |
3:28.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
10,513m |
45:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/18/24 |
10,531m |
45:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,320m |
10:00.0 |
3:47.2 |
RowErg |
Lwt |
View workout
|
03/14/24 |
10,385m |
45:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
1,499m |
10:00.0 |
3:20.1 |
RowErg |
Lwt |
View workout
|