Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
8,778m |
40:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/19/24 |
1,720m |
10:00.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
01/19/24 |
8,982m |
40:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/19/24 |
259m |
1:22.8 |
2:39.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/17/24 |
9,219m |
40:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/15/24 |
9,127m |
40:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/12/24 |
9,179m |
40:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/10/24 |
9,008m |
40:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/08/24 |
8,921m |
40:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/06/24 |
8,859m |
40:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/04/24 |
9,055m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/02/24 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
11,848m |
50:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/30/23 |
11,561m |
50:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
11,684m |
50:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/26/23 |
11,410m |
50:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
10,644m |
45:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/20/23 |
11,455m |
50:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/18/23 |
11,375m |
50:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|