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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Frédéric Harvey

Log

Date Distance Time Pace Comments Action
01/03/24 500m 1:57.0 1:57.0 View workout
01/03/24 500m 2:04.9 2:04.9 View workout
01/02/24 500m 2:06.9 2:06.9 View workout
01/01/24 877m 5:35.8 3:11.4 View workout
01/01/24 500m 2:33.6 2:33.6 View workout
12/16/23 500m 2:39.4 2:39.4 View workout
12/16/23 1,000m 4:47.3 2:23.6 View workout
12/16/23 500m 2:26.8 2:26.8 View workout
12/16/23 1,000m 4:58.4 2:29.2 View workout
12/16/23 500m 2:38.2 2:38.2 View workout
12/15/23 500m 2:31.0 2:31.0 View workout
12/15/23 6,000m 32:25.3 2:42.1 View workout
12/13/23 500m 2:17.0 2:17.0 View workout
12/13/23 6,000m 25:14.9 2:06.2 View workout
12/12/23 247m 1:08.5 2:18.6 View workout
12/12/23 6,000m 27:32.0 2:17.6 View workout
12/11/23 6,000m 25:19.7 2:06.6 View workout
12/11/23 500m 2:21.9 2:21.9 View workout
12/09/23 500m 2:03.5 2:03.5 View workout
12/09/23 1,000m 4:09.8 2:04.9 View workout