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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Frédéric Harvey

Log

Date Distance Time Pace Comments Action
06/28/23 799m 3:20.0 2:05.1 View workout
06/28/23 500m 2:25.1 2:25.1 View workout
06/04/23 500m 1:57.5 1:57.5 View workout
06/04/23 500m 1:51.0 1:51.0 View workout
06/04/23 500m 2:06.1 2:06.1 View workout
06/04/23 500m 2:04.3 2:04.3 View workout
05/16/23 3,642m 16:00.0 2:11.7 View workout
05/16/23 500m 2:28.6 2:28.6 View workout
05/15/23 500m 1:57.4 1:57.4 View workout
05/15/23 500m 2:00.9 2:00.9 View workout
05/15/23 500m 2:22.0 2:22.0 View workout
05/15/23 664m 4:38.5 3:29.7 View workout
05/15/23 500m 2:52.0 2:52.0 View workout
05/01/23 266m 16:21.8 30:45.4 View workout
05/01/23 520m 2:10.3 2:05.2 View workout
05/01/23 452m 3:00.0 3:19.1 View workout
05/01/23 469m 1:53.0 2:00.4 View workout
05/01/23 500m 2:22.6 2:22.6 View workout
04/09/23 500m 1:55.3 1:55.3 View workout
03/30/23 764m 3:12.3 2:05.8 View workout