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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Frédéric Harvey

Log

Date Distance Time Pace Comments Action
11/08/23 3,024m 19:50.2 3:16.7 View workout
09/26/23 376m 2:05.2 2:46.4 View workout
09/26/23 1,700m 13:56.1 4:05.9 View workout
09/26/23 500m 2:28.7 2:28.7 View workout
09/25/23 524m 2:17.1 2:10.8 View workout
09/23/23 40m 0:14.1 2:56.2 View workout
09/23/23 362m 1:37.1 2:14.1 View workout
09/23/23 908m 3:46.9 2:04.9 View workout
09/23/23 500m 2:03.4 2:03.4 View workout
09/20/23 1,079m 4:53.9 2:16.1 View workout
09/20/23 227m 1:07.8 2:29.3 View workout
09/15/23 2,893m 11:26.3 1:58.6 View workout
09/15/23 500m 2:05.2 2:05.2 View workout
09/15/23 500m 2:00.0 2:00.0 View workout
09/15/23 500m 2:32.6 2:32.6 View workout
09/13/23 2,413m 10:00.0 2:04.3 View workout
09/13/23 500m 2:30.6 2:30.6 View workout
07/02/23 1,903m 10:21.9 2:43.3 View workout
07/01/23 2,202m 12:19.0 2:47.8 View workout
07/01/23 500m 2:49.6 2:49.6 View workout