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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

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Log

Date Workout Score Ave Comments Action
07/12/26 18:21 10,002m 0:55.0 View workout
07/12/26 44:37 24,059m 0:55.6 View workout
07/12/26 1:01:15 29,046m 1:03.2 View workout
07/08/26 39:10 22,245m 0:52.8 View workout
07/08/26 47:14 8,004m 2:57.0 View workout
07/07/26 15:00 6,760m 1:06.6 View workout
07/07/26 33:13 18,393m 0:54.1 View workout
07/06/26 30:29 16,901m 0:54.1 View workout
07/06/26 1:24 22m 32:05.0 View workout
07/03/26 24:00 4,466m 2:41.2 View workout
07/03/26 25:02 4,244m 2:57.0 View workout
06/18/26 30:58 5,740m 2:41.8 View workout
06/18/26 22:08 3,804m 2:54.6 View workout
06/17/26 28:41 16,279m 0:52.8 View workout
06/17/26 27:57 15,921m 0:52.6 View workout
06/14/26 36:26 6,176m 2:57.0 View workout
06/08/26 33:14 12,827m 1:17.7 View workout
06/07/26 5x1000m/1:00r 22:47.4 2:16.7

5 x 1000 m / 1:00 à allure modérée entre les intervalles
app.erg.zone

 View workout
06/07/26 8x2:00/1:00r 3,457m 2:18.8

WOD - 8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.

Honorboard: View workout

06/07/26 23:46 12,665m 0:56.2 View workout
06/07/26 29:55 15,442m 0:58.1 View workout
06/06/26 36:23 6,613m 2:45.0 View workout
06/06/26 12:10 2,115m 2:52.7 View workout
06/06/26 34:01 6,115m 2:46.8 View workout
06/05/26 20:00 3,758m 2:39.7 View workout