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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
10/16/25 1:21 32m 21:05.6 View workout
10/16/25 4:06 43m 47:40.4 View workout
10/15/25 24:50 4,742m 2:37.1 View workout
10/15/25 30:11 5,422m 2:47.0 View workout
10/14/25 30:00 5,575m 2:41.4 View workout
10/14/25 27:13 4,979m 2:43.9 View workout
10/14/25 1:22 36m 18:58.8 View workout
10/13/25 v20c/2:00r...5 5,409m 2:29.0

WOD - 20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy
Five calorie intervals. First interval - 20 cals. Second interval 40 cals. T…

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10/13/25 v20c/2:00r...5 5,409m 2:29.0 View workout
10/13/25 19:27 3,806m 2:33.3 View workout
10/13/25 19:39 3,766m 2:36.6 View workout
10/13/25 3x1000m/1:00r 14:36.5 2:26.0

3 x 1000 mètres / 1 mn à allure modérée entre les intervalles
app.erg.zone…

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10/13/25 3x1000m/1:00r 14:36.5 2:26.0 View workout
10/13/25 5:00 741m 3:22.4

Countdown 📺 - 20 min seance guidee Incept
app.erg.zone/w/tIvD3yasTVyzKGvAqE…

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10/13/25 v5:00/2:00r...1 741m 3:22.4 View workout
10/13/25 v3:00/2:00r...4 2,474m 2:25.5 View workout
10/13/25 10:00 2,009m 2:29.3 View workout
10/12/25 0:11 17m 5:38.2 View workout
10/12/25 0:17 33m 4:23.6 View workout
10/12/25 26m 1:14.8 23:58.4 View workout
10/12/25 12:14 1,664m 3:40.5 View workout
10/12/25 24:57 5,227m 2:23.2 View workout
10/12/25 29:18 6,035m 2:25.6 View workout
10/12/25 14:33 3,052m 2:23.1 View workout
10/12/25 10:03 2,104m 2:23.4 View workout