Serge Fanfelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
2,500m |
11:19.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,615m |
12:19.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/18/23 |
3,000m |
13:45.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
1,649m |
8:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,535m |
12:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,000m |
23:38.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
8,000m |
38:03.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/16/23 |
6,267m |
29:06.0 |
2:19.3 |
RowErg |
Hwt |
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|
10/16/23 |
6,218m |
28:54.8 |
2:19.4 |
RowErg |
Lwt |
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|
10/16/23 |
4,645m |
21:32.6 |
2:19.1 |
RowErg |
Hwt |
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|
10/16/23 |
4,609m |
21:23.7 |
2:19.2 |
RowErg |
Lwt |
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|
10/15/23 |
3,211m |
14:54.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,177m |
14:45.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/15/23 |
4,940m |
22:34.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,893m |
22:23.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
10/15/23 |
5,093m |
23:42.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,055m |
23:32.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/14/23 |
2,731m |
12:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/14/23 |
2,250m |
9:34.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|