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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Log

Date Workout Score Ave Comments Action
05/05/25 1:21 139m 4:53.5 View workout
05/05/25 9:42 1,610m 3:00.8 View workout
05/04/25 57:16 11,890m 2:24.5 View workout
05/04/25 20:35 4,291m 2:24.0 View workout
05/04/25 19:14 4,067m 2:21.9 View workout
05/04/25 17:01 4,382m 1:56.5 View workout
05/03/25 3000m 14:49.4 2:28.2 View workout
05/03/25 15:00 3,018m 2:29.1 View workout
05/03/25 30:47 4,026m 3:49.4 View workout
05/02/25 2x15:00/1:00r 6,186m 2:25.4 View workout
05/02/25 13:49 2,910m 2:22.4 View workout
05/02/25 13:49 2,976m 2:19.4 View workout
05/02/25 14:52 3,006m 2:28.5 View workout
05/02/25 13:42 3,615m 1:53.7 View workout
05/02/25 13:46 3,721m 1:51.0 View workout
04/29/25 21:10 3,574m 2:57.7 View workout
04/29/25 20:38 3,524m 2:55.7 View workout
04/28/25 18:20 3,265m 2:48.4 View workout
04/28/25 20:32 3,408m 3:00.8 View workout
04/26/25 37:08 20,925m 0:53.2 View workout
04/26/25 41:11 23,960m 0:51.5 View workout
04/26/25 10:34 5,925m 0:53.5 View workout
04/25/25 7x2000m/1:30r 1:08:11.0 2:26.1 View workout
04/25/25 14:51 2,461m 3:01.1 View workout
04/24/25 v50c/2:00r...5 2,688m 2:27.3

150 cals en 5 séquences / 2:00 r
app.erg.zone

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