Simon MEN

Log

Date Distance Time Pace Comments Action
12/06/24 10,000m 41:36.0 2:04.8 View workout
12/04/24 10,000m 41:35.8 2:04.7 View workout
12/03/24 7,125m 30:02.6 2:06.4 View workout
11/28/24 10,000m 42:00.4 2:06.0 View workout
11/22/24 10,000m 42:00.7 2:06.0 View workout
10/31/24 10,000m 41:35.7 2:04.7

10000m

View workout
10/25/24 5,000m 20:00.1 2:00.0 View workout
10/23/24 2,500m 8:48.9 1:45.7 View workout
10/18/24 4,000m 14:04.2 1:45.5

500R1

View workout
10/17/24 9,608m 40:05.4 2:05.1 View workout
10/15/24 5,008m 20:57.7 2:05.5 View workout
10/11/24 7,290m 30:03.8 2:03.7 View workout
10/10/24 14,500m 1:00:00.0 2:04.1 View workout
10/09/24 7,237m 30:03.8 2:04.6 View workout
10/08/24 7,016m 30:03.4 2:08.5 View workout
10/03/24 7,268m 30:04.3 2:04.1 View workout
10/02/24 4,809m 20:02.7 2:05.0 View workout
10/01/24 4,013m 17:30.0 2:10.8 View workout
10/01/24 1,881m 7:54.4 2:06.1

10000m

View workout
10/01/24 1,215m 5:06.7 2:06.2 View workout