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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/19/24 469m 2:02.5 2:10.5 View workout
12/19/24 584m 1:59.8 1:42.5 View workout
12/19/24 10,000m 42:00.5 2:06.0 View workout
12/10/24 10,000m 41:23.8 2:04.1 View workout
12/06/24 10,000m 41:36.0 2:04.8 View workout
12/04/24 10,000m 41:35.8 2:04.7 View workout
12/03/24 7,125m 30:02.6 2:06.4 View workout
11/28/24 10,000m 42:00.4 2:06.0 View workout
11/22/24 10,000m 42:00.7 2:06.0 View workout
10/31/24 10,000m 41:35.7 2:04.7

10000m

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10/25/24 5,000m 20:00.1 2:00.0 View workout
10/23/24 2,500m 8:48.9 1:45.7 View workout
10/18/24 4,000m 14:04.2 1:45.5

500R1

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10/17/24 9,608m 40:05.4 2:05.1 View workout
10/15/24 5,008m 20:57.7 2:05.5 View workout
10/11/24 7,290m 30:03.8 2:03.7 View workout
10/10/24 14,500m 1:00:00.0 2:04.1 View workout
10/09/24 7,237m 30:03.8 2:04.6 View workout
10/08/24 7,016m 30:03.4 2:08.5 View workout
10/03/24 7,268m 30:04.3 2:04.1 View workout