Simon MEN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/24 |
10,000m |
42:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,003m |
29:25.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,048m |
17:06.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
6,021m |
25:03.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,002m |
16:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
6,049m |
25:25.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,189m |
45:01.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,626m |
17:30.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
266m |
1:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
42:00.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,000m |
42:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
8,290m |
34:48.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,000m |
15:35.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
10,000m |
42:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
6,034m |
25:21.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,581m |
13:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,000m |
42:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,000m |
42:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|