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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/03/23 6,671m 30:00.0 2:14.9 View workout
03/01/23 2,771m 10:46.6 1:56.6 View workout
03/01/23 6,569m 30:03.0 2:17.2 View workout
03/01/23 5,000m 19:39.9 1:57.9 View workout
03/01/23 5,000m 21:12.5 2:07.2 View workout
02/27/23 6,075m 24:00.0 1:58.5 View workout
02/27/23 5,000m 21:29.9 2:08.9 View workout
02/23/23 4,257m 30:00.0 3:31.4 View workout
02/23/23 4,823m 30:00.0 3:06.6 View workout
02/22/23 2,500m 9:31.7 1:54.3 View workout
02/22/23 2,500m 9:18.4 1:51.6 View workout
02/22/23 5,016m 20:54.1 2:05.0 View workout
02/22/23 5,000m 21:41.9 2:10.1 View workout
02/18/23 3,189m 18:45.4 2:56.4 View workout
02/17/23 5,000m 19:36.7 1:57.6 View workout
02/15/23 6,000m 23:49.9 1:59.1 View workout
02/13/23 5,000m 19:54.6 1:59.4 View workout
02/13/23 5,000m 22:00.3 2:12.0

5000 m

 View workout
02/08/23 6,802m 30:00.0 2:12.3 View workout
02/08/23 5,000m 22:10.1 2:13.0 View workout