Simon MEN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/23 |
4,853m |
21:13.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
51:13.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
21,097m |
1:33:26.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
44:29.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,000m |
3:28.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
49:06.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
578m |
2:48.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,642m |
47:15.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,823m |
30:05.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
43:37.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,001m |
9:02.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
6,197m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
615m |
3:07.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,001m |
9:21.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
3,008m |
12:39.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,003m |
21:04.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,000m |
41:40.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|