Simon MEN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
10,000m |
43:48.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
241m |
1:04.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
467m |
5:06.4 |
5:28.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,454m |
23:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,900m |
7:50.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,900m |
7:48.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,290m |
6:08.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,005m |
22:07.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
501m |
2:45.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,830m |
10:31.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
43:58.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,000m |
43:52.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
422m |
1:24.5 |
1:40.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,014m |
22:14.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,009m |
21:06.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,001m |
21:02.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/23/23 |
4,006m |
17:25.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
7,213m |
30:02.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,149m |
11:03.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|