Simon MEN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
500m |
1:33.9 |
1:33.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,000m |
43:06.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
43:08.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/14/23 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,000m |
43:04.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
43:08.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,000m |
43:10.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
42:25.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
43:16.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
10,000m |
43:20.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/01/23 |
10,000m |
43:23.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/31/23 |
10,000m |
43:26.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
43:51.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,056m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
10,000m |
44:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
43:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
10,000m |
44:13.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
10,000m |
43:15.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|