Simon MEN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
10,000m |
42:38.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
42:21.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,000m |
42:41.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,000m |
42:44.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
42:45.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,000m |
43:11.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,000m |
42:48.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,000m |
42:48.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
10,000m |
42:50.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,000m |
42:52.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
913m |
3:54.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,000m |
42:58.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
510m |
2:24.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,000m |
43:03.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,435m |
9:59.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
7,554m |
32:44.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,037m |
9:22.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,464m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|