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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bladimir Humme-Mendoza

Log

Date Distance Time Pace Comments Action
09/14/24 227m 1:04.2 2:21.4 View workout
09/14/24 14,234m 1:00:00.0 2:06.4 View workout
08/21/24 10,386m 45:00.0 2:09.9 View workout
08/15/24 13,112m 1:00:00.0 2:17.2 View workout
08/09/24 10,655m 45:00.0 2:06.7 View workout
08/08/24 20,709m 1:30:00.0 2:10.3 View workout
08/02/24 14,008m 1:00:00.0 2:08.4 View workout
08/01/24 9,342m 40:00.0 2:08.4 View workout
08/01/24 9,342m 40:00.0 2:08.4 View workout
08/01/24 9,324m 40:00.0 2:08.7 View workout
07/26/24 10,687m 45:11.8 2:06.8 View workout
07/24/24 13,667m 1:00:09.5 2:12.0 View workout
07/24/24 545m 2:31.5 2:18.9 View workout
07/20/24 2,000m 6:58.4 1:44.6 View workout
07/20/24 10,159m 45:00.0 2:12.8 View workout
07/19/24 2,685m 15:15.0 2:50.3 View workout
07/19/24 8,968m 45:00.0 2:30.5 View workout
06/08/24 4,512m 20:00.0 2:12.9 View workout
06/08/24 4,480m 20:00.0 2:13.9 View workout
06/08/24 4,671m 20:00.0 2:08.4 View workout