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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
12/19/21 3,675m 20:11.3 2:44.8 View workout
12/18/21 2,756m 15:06.2 2:44.4 View workout
12/17/21 3,593m 20:06.5 2:47.8 View workout
12/14/21 3,784m 20:07.8 2:39.5 View workout
12/13/21 3,739m 20:07.6 2:41.4 View workout
12/12/21 3,732m 20:05.1 2:41.4 View workout
12/10/21 1,667m 8:55.4 2:40.5 View workout
12/09/21 3,610m 20:06.6 2:47.1 View workout
12/08/21 3,569m 20:05.7 2:48.9 View workout
12/07/21 3,607m 20:05.5 2:47.1 View workout
12/06/21 3,532m 20:07.2 2:50.8 View workout
11/13/21 5,325m 30:05.8 2:49.5 View workout
11/11/21 5,338m 30:05.9 2:49.1 View workout
10/27/21 3,611m 20:05.7 2:46.9 View workout
07/21/21 4,019m 20:23.4 2:32.2 View workout
07/18/21 5,553m 30:06.1 2:42.6 View workout
07/16/21 5,671m 30:06.1 2:39.2 View workout
07/13/21 5,664m 30:05.6 2:39.3 View workout
07/12/21 5,656m 30:05.3 2:39.5 View workout
07/11/21 5,840m 30:06.4 2:34.6 View workout