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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
01/09/22 3,712m 20:12.2 2:43.2 View workout
01/08/22 3,651m 20:07.1 2:45.3 View workout
01/07/22 3,733m 20:07.3 2:41.7 View workout
01/06/22 3,639m 20:06.0 2:45.7 View workout
01/05/22 3,663m 20:06.8 2:44.7 View workout
01/03/22 3,668m 20:05.4 2:44.3 View workout
01/02/22 3,715m 20:07.7 2:42.5 View workout
01/01/22 3,727m 20:07.1 2:41.9 View workout
12/31/21 3,713m 20:09.9 2:42.9 View workout
12/30/21 3,789m 20:06.4 2:39.1 View workout
12/29/21 3,715m 20:06.0 2:42.3 View workout
12/28/21 3,698m 20:07.0 2:43.1 View workout
12/27/21 3,765m 20:06.0 2:40.1 View workout
12/26/21 3,623m 20:06.3 2:46.4 View workout
12/25/21 336m 1:35.9 2:22.7 View workout
12/24/21 3,707m 20:04.8 2:42.5 View workout
12/23/21 2,855m 15:07.1 2:38.8 View workout
12/22/21 3,683m 20:06.1 2:43.7 View workout
12/21/21 3,715m 20:06.8 2:42.4 View workout
12/20/21 3,682m 20:07.3 2:43.9 View workout