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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
03/09/22 3,735m 20:06.7 2:41.5 View workout
03/08/22 3,749m 20:06.5 2:40.9 View workout
03/07/22 3,825m 20:07.4 2:37.8 View workout
03/04/22 3,765m 20:06.7 2:40.2 View workout
03/03/22 3,730m 20:06.6 2:41.7 View workout
03/02/22 3,728m 20:05.9 2:41.7 View workout
03/01/22 3,772m 20:06.4 2:39.9 View workout
02/28/22 3,823m 20:06.9 2:37.8 View workout
02/25/22 3,776m 20:06.6 2:39.7 View workout
02/23/22 3,763m 20:06.1 2:40.2 View workout
02/22/22 3,741m 20:05.4 2:41.1 View workout
02/21/22 3,900m 20:06.2 2:34.6 View workout
02/18/22 3,810m 20:05.9 2:38.2 View workout
02/17/22 3,717m 20:06.7 2:42.3 View workout
02/16/22 3,741m 20:06.2 2:41.2 View workout
02/15/22 3,758m 20:07.6 2:40.6 View workout
02/14/22 3,697m 20:04.9 2:42.9 View workout
02/11/22 3,702m 20:07.3 2:43.0 View workout
02/10/22 3,629m 20:06.2 2:46.1 View workout
02/09/22 3,649m 20:06.8 2:45.3 View workout