Concept2 Logbook | Log for Juri Schpunt

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Juri Schpunt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/23	917m	4:19.8	2:21.6	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-09-24	View workout
09/15/23	500m	2:00.0	2:00.0	RowErg	Hwt	Rowed on EXR: 500m Race - Aerobic Power 3	View workout
09/15/23	1,000m	4:26.4	2:13.2	RowErg	Hwt	Rowed on EXR: 1000m Race - Aerobic Power 3	View workout
09/15/23	825m	3:46.2	2:17.0	RowErg	Hwt	Rowed on EXR: Cliff Course 2023-09-15	View workout
09/15/23	508m	2:24.0	2:21.7	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-09-15	View workout
08/18/23	4,000m	18:54.0	2:21.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-08-18	View workout
08/12/23	500m	2:08.2	2:08.2	RowErg	Hwt	Rowed on EXR: Quick Race - Aerobic Power 3	View workout
08/12/23	500m	2:14.3	2:14.3	RowErg	Hwt	Rowed on EXR: Quick Race - Aerobic Power 3	View workout
08/12/23	4,999m	24:14.6	2:25.4	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-08-12	View workout
08/01/23	4,999m	23:42.5	2:22.2	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-08-01	View workout
07/29/23	5,000m	23:23.2	2:20.3	RowErg	Hwt	Rowed on EXR: Cliff Course 2023-07-29	View workout
07/22/23	4,999m	23:43.6	2:22.3	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-07-22	View workout
07/07/23	5,000m	23:24.2	2:20.4	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-07-07	View workout
06/30/23	5,000m	23:28.2	2:20.8	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
06/23/23	5,000m	23:12.4	2:19.2	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
05/27/23	1,375m	6:46.5	2:27.8	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
05/27/23	4,999m	23:18.6	2:19.8	RowErg	Hwt	Rowed on EXR: Church Circuit 2023-05-27	View workout
05/10/23	2,542m	11:57.2	2:21.0	RowErg	Hwt	Rowed on EXR: Race Of The Charles 2023-05-10	View workout
04/29/23	4,999m	23:32.6	2:21.2	RowErg	Hwt	Rowed on EXR: Full Circle 2023-04-29	View workout
04/18/23	4,999m	23:32.2	2:21.2	RowErg	Hwt	Rowed on EXR: Full Circle 2023-04-18	View workout

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