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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eleanor Andrews

Log

Date Distance Time Pace Comments Action
03/13/24 1,611m 10:00.0 3:06.2 View workout
03/13/24 2,000m 8:38.3 2:09.5 View workout
03/13/24 3,599m 20:00.0 2:46.7 View workout
03/11/24 1,386m 10:00.0 3:36.4 View workout
03/11/24 4,435m 20:00.0 2:15.2 View workout
03/11/24 3,713m 20:00.0 2:41.5 View workout
03/06/24 942m 4:00.0 2:07.3 View workout
03/06/24 270m 1:00.0 1:51.1 View workout
03/06/24 453m 1:49.5 2:00.8 View workout
03/06/24 3,598m 20:00.0 2:46.7 View workout
03/04/24 1,887m 12:00.0 3:10.7 View workout
03/04/24 970m 4:00.0 2:03.7 View workout
03/04/24 265m 1:00.0 1:53.2 View workout
03/04/24 3,772m 20:00.0 2:39.0 View workout
03/04/24 187m 1:23.1 3:42.1 View workout
02/28/24 1,571m 10:00.0 3:10.9 View workout
02/28/24 4,293m 20:00.0 2:19.7 View workout
02/26/24 1,772m 10:00.0 2:49.3 View workout
02/26/24 4,281m 20:00.0 2:20.1 View workout
02/26/24 3,797m 20:00.0 2:38.0 View workout