Sandra Wall McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/24 |
2,162m |
10:06.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
8,457m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,194m |
35:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
991m |
5:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
9,632m |
45:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
9,540m |
45:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
916m |
6:03.2 |
3:18.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
12,679m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,030m |
24:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
927m |
5:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
12,053m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,874m |
10:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,982m |
21:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,074m |
10:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,448m |
40:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
992m |
5:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
16,523m |
1:20:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,606m |
10:00.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,281m |
18:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,690m |
8:18.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|