Sandra Wall McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
5,735m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,391m |
17:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
3,972m |
20:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,124m |
15:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,095m |
5:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/25/24 |
12,991m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
7,912m |
37:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
33m |
0:10.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,034m |
5:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,044m |
5:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,267m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
815m |
5:05.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,070m |
5:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,123m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|