Sandra Wall McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,050m |
5:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,172m |
15:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,250m |
15:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,090m |
5:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,006m |
5:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,158m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,714m |
19:10.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
695m |
3:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
447m |
2:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,944m |
10:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
8,897m |
40:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
7:31.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,134m |
5:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
8,965m |
35:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
9,850m |
45:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
9,850m |
45:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
12,777m |
1:00:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,009m |
15:09.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|