Concept2 Logbook | Log for Jeroen Bosman

Jeroen Bosman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/24	2,704m	13:00.0	2:24.2	RowErg	Hwt		View workout
03/13/24	2,310m	10:00.0	2:09.8	RowErg	Hwt		View workout
02/19/24	3,000m	14:12.9	2:22.1	RowErg	Hwt		View workout
02/03/24	3,575m	17:30.0	2:26.8	RowErg	Hwt		View workout
04/30/23	1,272m	6:25.7	2:31.6	RowErg	Hwt		View workout
04/20/23	3,071m	15:10.3	2:28.2	RowErg	Hwt		View workout
04/06/23	1,930m	9:00.0	2:19.8	RowErg	Hwt	By Jeroen	View workout
03/15/23	2,019m	9:00.0	2:13.7	RowErg	Hwt	By Jeroen	View workout
03/13/23	2,823m	13:00.0	2:18.1	RowErg	Lwt	By Carline	View workout
02/21/23	4,000m	18:57.8	2:22.2	RowErg	Hwt	By Jeroen	View workout
02/13/23	2,041m	10:00.0	2:26.9	RowErg	Hwt	By Jeroen	View workout
02/13/23	2,244m	10:42.7	2:23.2	RowErg	Hwt	By Jeroen	View workout
02/10/23	100m	0:19.4	1:37.0	RowErg	Hwt	By Jeroen	View workout
02/04/23	2,110m	10:00.0	2:22.1	RowErg	Hwt	By Jeroen	View workout
02/01/23	3,500m	16:31.4	2:21.6	RowErg	Hwt	By Jeroen	View workout
01/28/23	3,064m	15:00.0	2:26.8	RowErg	Hwt	By Jeroen	View workout
01/26/23	3,098m	15:00.0	2:25.2	RowErg	Hwt	By Jeroen	View workout
01/25/23	1,500m	6:48.9	2:16.3	RowErg	Hwt	By Jeroen	View workout
01/23/23	2,000m	9:21.5	2:20.3	RowErg	Hwt	By Jeroen	View workout
01/22/23	100m	0:19.2	1:36.0	RowErg	Hwt	Eerste 100m sprint - Jeroen	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts