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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Jean François Gouvart

Log

Date Workout Score Ave Comments Action
10/13/23 2x15:00/5:00r 7,765m 1:55.9 View workout
10/13/23 15:05 3,309m 2:16.8 View workout
10/10/23 5:05 748m 3:24.2 View workout
10/10/23 2x25:00/5:00r 12,172m 2:03.2 View workout
10/10/23 9:03 2,013m 2:14.9 View workout
10/06/23 2x25:00/5:00r 11,865m 2:06.4 View workout
10/06/23 1:00 281m 1:46.7

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
10/06/23 10:05 2,303m 2:11.3 View workout
10/04/23 18x1:00/1:00r 5,114m 1:45.5

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

 View workout
10/04/23 0:30 58m 4:26.3

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

 View workout
10/03/23 8:44 1,512m 2:53.5 View workout
10/03/23 1:00:00 14,792m 2:01.6

1:00:00

 View workout
10/03/23 6:01 1,363m 2:12.7 View workout
10/01/23 3:58 512m 3:52.8 View workout
10/01/23 10000m 41:07.8 2:03.3 View workout
10/01/23 2:10 503m 2:10.0 View workout
10/01/23 6:58 1,527m 2:17.1 View workout
09/27/23 5:06 776m 3:17.1 View workout
09/27/23 2x25:00/5:00r 12,269m 2:02.2 View workout
09/27/23 7:21 1,626m 2:15.6 View workout
09/26/23 10:09 1,637m 3:06.1 View workout
09/26/23 11x0:30/0:30r 1,625m 1:50.7 View workout
09/26/23 11x0:30/0:30r 1,622m 1:41.7 View workout
09/26/23 18:04 4,085m 2:12.7 View workout
09/25/23 3:53 512m 3:47.6 View workout