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Log

Date Workout Score Ave Comments Action
01/17/26 v2000m/3:00r...5 10,000m 1:56.5

Rowed on EXR: EXR | 5*2000m on Echoes of Bled, Bled - 5*2000m

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01/14/26 v20:00/3:00r...2 10,309m 1:56.4

Rowed on EXR: EXR | 2×20min rep 3min on Coldplain Loop, EXR World - 2×20min rep 3min

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01/13/26 20:16 5,031m 2:00.8

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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01/13/26 v12:30/r...3 7,474m 2:00.4

Rowed on EXR: EXR | Quick Row 1 on Church Circuit, Bled - Quick Row 1

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01/12/26 v3000m/r...4 9,000m 1:59.3

Rowed on EXR: EXR | Quick Row 3 on Polar Loop, EXR World - Quick Row 3

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01/11/26 v5:00/r...9 7,646m 1:57.7

Rowed on EXR: EXR | Cadence drill 6 in Boston Loop, Boston - Cadence drill 6

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01/09/26 10:34 2,640m 2:00.1

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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01/09/26 v2000m/0:30r...3 6,000m 1:58.7

Rowed on EXR: EXR | Olympian FTP in Sewer Shortcut, Boston - Olympian FTP

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01/08/26 v1000m/r...10 8,240m 2:16.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Temple Island Shortcut, Henley - Aerobic Capacity 5

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01/07/26 12:08 3,038m 1:59.8

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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01/07/26 v10:00/r...2 5,109m 1:57.4

Rowed on EXR: EXR | Quick Row 4 on Castle Loop, Bled - Quick Row 4

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01/06/26 v5:00/r...10 8,033m 2:01.0

Rowed on EXR: EXR | Ramp Training in Boston Marathon, Boston - Ramp Training

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01/03/26 4:42 1,202m 1:57.3

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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01/03/26 v10:00/r...6 5,080m 1:58.6

Rowed on EXR: EXR | Endurance for VO2max on Full Circle, Bled - Endurance for VO2max

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12/29/25 10:10 2,370m 2:08.8

Rowed on EXR: Shark Attack

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12/29/25 10:46 2,687m 2:00.2

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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12/29/25 20:28 5,160m 1:59.0

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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12/23/25 38:53 10,000m 1:56.6

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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12/22/25 20:16 5,096m 1:59.3

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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12/22/25 24:18 6,034m 2:00.8

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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12/21/25 8:10 2,000m 2:02.6

Rowed on EXR: EXR | 2000m Race

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12/21/25 3:52 1,000m 1:56.1

Rowed on EXR: EXR | 1000m Race

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12/21/25 20:25 5,037m 2:01.6

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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12/19/25 v5:00/r...12 8,777m 1:58.9

Rowed on EXR: EXR | 2×20min on Desert Eight, EXR World - 2×20min

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12/16/25 19:24 5,017m 1:56.0

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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