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Jean François Gouvart

Log

Date Workout Score Ave Comments Action
01/27/26 v6:00/r...13 11,279m 1:59.6

Rowed on EXR: EXR | 45min in Muddy River Loop, Boston - 45min

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01/26/26 v12:30/r...3 7,594m 1:58.5

Rowed on EXR: EXR | Quick Row 1 on Mangrove Mirage, EXR World - Quick Row 1

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01/23/26 7:11 2,000m 1:47.8

Rowed on EXR: Boston Competition

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01/22/26 v6:00/r...5 3,237m 2:00.7

Rowed on EXR: EXR | 45min on Coldplain Loop, EXR World - 45min

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01/22/26 v6:00/r...7 5,095m 1:58.1

Rowed on EXR: EXR | 45min in Race Of The Charles, Boston - 45min

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01/21/26 11:49 2,040m 2:53.9

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/21/26 13:17 3,200m 2:04.6

Rowed on EXR: Race Of The Charles

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01/20/26 v20:00/r...1 4,985m 2:00.3

Rowed on EXR: EXR | Supply Run in Rod Eyot Loop, Henley - Supply Run

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01/19/26 22:12 5,637m 1:58.2

Rowed on EXR: 20 Minute FTP Test

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01/19/26 16:35 4,034m 2:03.4

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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01/17/26 44:54 11,056m 2:01.8

Rowed on EXR: Community Row

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01/17/26 v2000m/3:00r...5 10,000m 1:56.5

Rowed on EXR: EXR | 5*2000m on Echoes of Bled, Bled - 5*2000m

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01/14/26 v20:00/3:00r...2 10,309m 1:56.4

Rowed on EXR: EXR | 2×20min rep 3min on Coldplain Loop, EXR World - 2×20min rep 3min

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01/13/26 20:16 5,031m 2:00.8

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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01/13/26 v12:30/r...3 7,474m 2:00.4

Rowed on EXR: EXR | Quick Row 1 on Church Circuit, Bled - Quick Row 1

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01/12/26 v3000m/r...4 9,000m 1:59.3

Rowed on EXR: EXR | Quick Row 3 on Polar Loop, EXR World - Quick Row 3

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01/11/26 v5:00/r...9 7,646m 1:57.7

Rowed on EXR: EXR | Cadence drill 6 in Boston Loop, Boston - Cadence drill 6

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01/09/26 10:34 2,640m 2:00.1

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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01/09/26 v2000m/0:30r...3 6,000m 1:58.7

Rowed on EXR: EXR | Olympian FTP in Sewer Shortcut, Boston - Olympian FTP

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01/08/26 v1000m/r...10 8,240m 2:16.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Temple Island Shortcut, Henley - Aerobic Capacity 5

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01/07/26 12:08 3,038m 1:59.8

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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01/07/26 v10:00/r...2 5,109m 1:57.4

Rowed on EXR: EXR | Quick Row 4 on Castle Loop, Bled - Quick Row 4

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01/06/26 v5:00/r...10 8,033m 2:01.0

Rowed on EXR: EXR | Ramp Training in Boston Marathon, Boston - Ramp Training

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01/03/26 4:42 1,202m 1:57.3

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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01/03/26 v10:00/r...6 5,080m 1:58.6

Rowed on EXR: EXR | Endurance for VO2max on Full Circle, Bled - Endurance for VO2max

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