Concept2 Logbook | Log for Jean François Gouvart

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jean François Gouvart

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/09/26	v2000m/0:30r...3	6,000m	1:58.7	RowErg	Rowed on EXR: EXR \| Olympian FTP in Sewer Shortcut, Boston - Olympian FTP	View workout
01/08/26	v1000m/r...10	8,240m	2:16.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Temple Island Shortcut, Henley - Aerobic Capacity 5	View workout
01/07/26	12:08	3,038m	1:59.8	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
01/07/26	v10:00/r...2	5,109m	1:57.4	RowErg	Rowed on EXR: EXR \| Quick Row 4 on Castle Loop, Bled - Quick Row 4	View workout
01/06/26	v5:00/r...10	8,033m	2:01.0	RowErg	Rowed on EXR: EXR \| Ramp Training in Boston Marathon, Boston - Ramp Training	View workout
01/03/26	4:42	1,202m	1:57.3	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
01/03/26	v10:00/r...6	5,080m	1:58.6	RowErg	Rowed on EXR: EXR \| Endurance for VO2max on Full Circle, Bled - Endurance for VO2max	View workout
12/29/25	10:10	2,370m	2:08.8	RowErg	Rowed on EXR: Shark Attack	View workout
12/29/25	10:46	2,687m	2:00.2	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
12/29/25	20:28	5,160m	1:59.0	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
12/23/25	38:53	10,000m	1:56.6	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
12/22/25	20:16	5,096m	1:59.3	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
12/22/25	24:18	6,034m	2:00.8	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
12/21/25	8:10	2,000m	2:02.6	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
12/21/25	3:52	1,000m	1:56.1	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
12/21/25	20:25	5,037m	2:01.6	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
12/19/25	v5:00/r...12	8,777m	1:58.9	RowErg	Rowed on EXR: EXR \| 2×20min on Desert Eight, EXR World - 2×20min	View workout
12/16/25	19:24	5,017m	1:56.0	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
12/15/25	50:51	11,499m	2:12.6	RowErg	Rowed on EXR: Row in the snow 2025	View workout
12/11/25	20:20	5,017m	2:01.6	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
12/10/25	10:04	2,666m	1:53.2	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
12/09/25	20:00	5,040m	1:59.1	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
12/08/25	40:10	10,017m	2:00.3	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
12/06/25	1:43	500m	1:43.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
12/06/25	30:04	7,398m	2:01.9	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout