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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jakob Högström

Log

Date Distance Time Pace Comments Action
11/04/24 1,825m 10:05.1 2:45.7 View workout
11/04/24 1,200m 3:28.3 1:26.7 View workout
11/04/24 2,002m 8:35.6 2:08.7 View workout
11/02/24 2,006m 9:47.9 2:26.5 View workout
11/01/24 1,996m 11:04.7 2:46.5 View workout
11/01/24 1,350m 3:58.3 1:28.2 View workout
11/01/24 2,309m 10:10.8 2:12.2 View workout
10/31/24 1,998m 9:52.7 2:28.3 View workout
10/31/24 3,750m 13:08.5 1:45.1 View workout
10/30/24 2,000m 9:29.0 2:22.2 View workout
10/28/24 2,006m 9:51.6 2:27.4 View workout
10/28/24 600m 1:42.9 1:25.7 View workout
10/28/24 2,000m 8:10.8 2:02.7 View workout
10/27/24 2,000m 9:43.7 2:25.9 View workout
10/26/24 1,996m 9:20.5 2:20.4 View workout
10/25/24 2,013m 10:04.9 2:30.2 View workout
10/25/24 1,000m 2:48.3 1:24.1 View workout
10/25/24 2,001m 8:39.0 2:09.6 View workout
10/23/24 3,977m 14:00.0 1:45.6 View workout
10/23/24 2,010m 8:48.8 2:11.5 View workout