Randy Brich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
528m |
3:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
200m |
0:46.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,500m |
21:07.2 |
3:01.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,000m |
14:25.6 |
3:36.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
270m |
1:30.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
422m |
2:34.6 |
3:03.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
649m |
4:05.5 |
3:09.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
343m |
3:00.0 |
4:22.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,017m |
6:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,500m |
8:07.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
5:54.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
5:34.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
145m |
1:09.7 |
4:00.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
899m |
5:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
100m |
0:25.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
30:43.4 |
3:04.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,000m |
28:40.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|