Erika Wood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
5,000m |
26:40.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
32:26.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,190m |
16:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,852m |
20:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/26/23 |
107m |
0:53.4 |
4:09.5 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,653m |
30:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
19:25.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
245m |
1:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
31m |
0:10.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,203m |
20:00.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,613m |
19:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
4,120m |
24:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
450m |
3:45.3 |
4:10.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
329m |
3:14.3 |
4:55.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
10:23.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
238m |
1:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,198m |
20:00.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,316m |
13:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
100m |
0:30.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|