St Lambert
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/01/24 |
2,021m |
7:55.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
| 02/01/24 |
2,067m |
10:32.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
6,682m |
30:16.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
10,293m |
44:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
815m |
4:10.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
6,070m |
28:06.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
10,357m |
45:17.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
5,591m |
25:18.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
6,778m |
30:16.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
10,191m |
45:16.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
12,437m |
1:00:16.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
6,069m |
27:16.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
7,585m |
35:16.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
10,119m |
45:17.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
7,224m |
31:15.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
4,265m |
20:17.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
4,085m |
16:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
2,196m |
10:32.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
5,201m |
23:38.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
