Concept2 Logbook | Log for St Lambert

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/19/24	1:26:16	17,556m	2:27.4	RowErg	1h26 B0 15SPM	View workout
08/16/24	1:09:17	15,234m	2:16.4	RowErg	1h09 B1 18SPM	View workout
08/15/24	10:17	2,046m	2:30.7	RowErg	Récupération	View workout
08/15/24	27:15	6,359m	2:08.6	RowErg	27mn perte poids	View workout
08/15/24	5:16	1,031m	2:33.4	RowErg	Echauffement	View workout
08/13/24	11:16	2,316m	2:25.9	RowErg	Récupération	View workout
08/13/24	15:05	3,450m	2:11.1	RowErg	RA 15mn beginners	View workout
08/13/24	9:06	1,683m	2:42.2	RowErg		View workout
08/13/24	9:06	1,683m	2:42.2	RowErg		View workout
08/09/24	1:09:14	14,069m	2:27.6	RowErg	1h09 B0 libre	View workout
08/08/24	1:14:17	16,200m	2:17.5	RowErg	1h14 B1 18SPM	View workout
08/06/24	14:30	3,025m	2:23.9	RowErg	3000m récupération	View workout
08/06/24	15:09	3,535m	2:08.5	RowErg	15mn perte poids	View workout
08/06/24	5:17	1,134m	2:20.1	RowErg	5mn échauffement	View workout
08/05/24	1:20:18	17,361m	2:18.7	RowErg	1h20 B1 18SPM	View workout
08/02/24	1:12:16	14,627m	2:28.2	RowErg	1h12 B0 18SPM	View workout
08/01/24	1:15	242m	2:36.8	RowErg	Récupération	View workout
08/01/24	21:44	5,016m	2:10.0	RowErg	5000m libre (B2-B3,24SPM)	View workout
07/30/24	5:16	1,104m	2:23.3	RowErg	Récupération	View workout
07/30/24	v50c/2:00r...5	2,054m	1:52.1	RowErg	WOD 50-40-30-20-10 cals 2mn repos	View workout
07/30/24	7:08	1,577m	2:15.7	RowErg	Échauffement	View workout
07/29/24	1:12:19	15,201m	2:22.7	RowErg	1h12 libre 18 et 42 SPM	View workout
07/26/24	30:16	6,803m	2:13.5	RowErg	30mn libre (B2,B3,B4 20SPM)	View workout
07/18/24	1:06:19	14,343m	2:18.7	RowErg	1h06 libre (B1 18SPM DF+)	View workout
07/16/24	v500m/2:00r...4	2,000m	1:54.7	RowErg	4x500m 2mn repos	View workout