Concept2 Logbook | Log for St Lambert

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/16/24	10:05	2,020m	2:29.9	RowErg	Echauffement	View workout
07/15/24	55:06	12,074m	2:16.9	RowErg	55mn libre (B1,B2 20 SPM)	View workout
06/21/24	1:37:18	21,225m	2:17.5	RowErg	1h37 libre (B1,18SPM)	View workout
06/19/24	1:20:17	17,017m	2:21.5	RowErg	1h20mn libre (B1, 18SPM?)	View workout
06/18/24	7:16	1,513m	2:24.0	RowErg	Récupération	View workout
06/18/24	15:10	3,533m	2:08.9	RowErg	15mn perte poids	View workout
06/18/24	10:26	2,013m	2:35.5	RowErg	Echauffement	View workout
06/17/24	1:15:16	16,714m	2:15.1	RowErg	1h15 libre (environ B0-1-2, 18SPM)	View workout
06/14/24	48:44	10,029m	2:25.8	RowErg	10000m B0-1 15SPM (+kiplin)	View workout
06/13/24	2:08	444m	2:24.2	RowErg	Récupération	View workout
06/13/24	23:03	5,142m	2:14.5	RowErg	Routine perte poids	View workout
06/13/24	10:28	2,221m	2:21.3	RowErg	Échauffement jambes	View workout
06/12/24	1:08:27	15,517m	2:12.3	RowErg	1h08 B2-1 24SPM	View workout
06/10/24	1:30:16	20,088m	2:14.8	RowErg	1h30 B1-B2 18 SPM	View workout
06/07/24	8:15	1,633m	2:31.8	RowErg	Récupération	View workout
06/07/24	27:57	6,078m	2:17.9	RowErg	HIIT vol 3	View workout
06/07/24	10:24	2,031m	2:33.7	RowErg	échauffement	View workout
06/06/24	1:26:15	18,830m	2:17.4	RowErg	1h26 libre (B1, 18SPM)	View workout
06/04/24	27:11	6,325m	2:08.9	RowErg	27mn perte poids	View workout
06/04/24	10:38	2,069m	2:34.2	RowErg	Échauffement	View workout
06/03/24	1:12:16	16,040m	2:15.1	RowErg	1h12 B1 20SPM	View workout
05/30/24	1:20:18	16,753m	2:23.8	RowErg	1h20 B0-1 18SPM	View workout
05/24/24	8:17	1,572m	2:38.1	RowErg	8mn récupération	View workout
05/24/24	45:16	9,868m	2:17.6	RowErg	45mn B1 18SPM	View workout
05/24/24	10:25	2,102m	2:28.7	RowErg	Échauffement	View workout