Sign Up
5,161,175
Lifetime Meters
1,112,582
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

St Lambert

Log

Date Distance Time Pace Comments Action
10/28/24 6,387m 27:10.4 2:07.6

27mn perte poids

 View workout
10/28/24 1,113m 5:10.0 2:19.2

Échauffement

 View workout
10/25/24 16,343m 1:20:16.1 2:27.3

1h20 B0+ 16SPM

 View workout
10/24/24 2,022m 10:31.2 2:36.0

Récupération

 View workout
10/24/24 4,111m 16:00.0 1:56.7

WOD 4x4mn 3mn repos

 View workout
10/24/24 1,096m 5:07.1 2:20.1

Échauffement

 View workout
10/22/24 2,031m 11:17.4 2:46.7

Récupération

 View workout
10/22/24 4,336m 16:57.1 1:57.2

WOD 20,40,60,80,100 cal 2mn repos

 View workout
10/22/24 1,097m 5:11.2 2:21.8

Échauffement

 View workout
10/21/24 17,262m 1:26:17.5 2:29.9

1h26 B0 16SPM (convalescence)

 View workout
10/17/24 594m 3:15.2 2:44.3

Récupération

 View workout
10/17/24 3,547m 15:07.5 2:07.9

15mn perte poids

 View workout
10/17/24 1,090m 5:06.3 2:20.5

Échauffement

 View workout
10/15/24 1,071m 5:16.5 2:27.7

Récupération

 View workout
10/15/24 3,518m 15:09.9 2:09.3

15mn perte poids

 View workout
10/15/24 1,078m 5:05.4 2:21.6

Échauffement

 View workout
10/14/24 17,426m 1:18:15.2 2:14.7

1h18 B1 18SPM

 View workout
10/11/24 15,304m 1:09:17.5 2:15.8

1h09 B1 18SPM

 View workout
10/10/24 3,057m 15:22.7 2:30.9

Récupération

 View workout
10/10/24 4,150m 16:00.0 1:55.6

WOD 2x8mn, 1mn repos

 View workout