Concept2 Logbook | Log for St Lambert

7,555,591

Lifetime Meters

1,477,206

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Date	Workout	Score	Ave	Type	Comments	Action
10/27/25	5:09	1,100m	2:20.7	RowErg	Échauffement	View workout
10/24/25	4:18	857m	2:30.7	RowErg	Récupération	View workout
10/24/25	15:10	3,535m	2:08.7	RowErg	15mn perte poids	View workout
10/24/25	5:03	1,057m	2:23.6	RowErg	Échauffement	View workout
10/23/25	1:20:17	16,462m	2:26.3	RowErg	1h20 B0 16SPM	View workout
10/21/25	5:16	1,064m	2:28.6	RowErg	Récupération	View workout
10/21/25	7:33	1,774m	2:07.9	RowErg	1/2 15mn perte poids	View workout
10/21/25	5:07	1,066m	2:24.3	RowErg	Echauffement	View workout
10/17/25	1:31:17	19,117m	2:23.2	RowErg	47mn B1 18SPM+44mn B0 16SPM	View workout
10/16/25	7:14	1,511m	2:23.9	RowErg	Récupération	View workout
10/16/25	6:30	1,636m	1:59.3	RowErg	2000m raté	View workout
10/16/25	5:08	1,074m	2:23.3	RowErg	Echauffement	View workout
10/13/25	1:25:17	18,707m	2:16.7	RowErg	1h25 B1 18SPM	View workout
10/10/25	1:13:16	16,015m	2:17.2	RowErg	1h13 B1 18SPM	View workout
10/09/25	2:17	454m	2:31.6	RowErg	récupération	View workout
10/09/25	26:03	5,813m	2:14.4	RowErg	RA Shine waves	View workout
10/06/25	1:15:17	15,708m	2:23.7	RowErg	1h15 B0 26SPM	View workout
10/03/25	1:03:17	13,684m	2:18.7	RowErg	1h03 B1 18SPM	View workout
10/02/25	8:15	1,693m	2:26.4	RowErg	Récupération	View workout
10/02/25	26:05	6,031m	2:09.8	RowErg	RA shine HIIT	View workout
09/30/25	5:17	1,037m	2:33.2	RowErg	Récupération	View workout
09/30/25	27:28	6,252m	2:11.8	RowErg	27mn perte poids	View workout
09/30/25	5:07	1,054m	2:25.7	RowErg	Échauffement	View workout
09/29/25	1:20:16	16,628m	2:24.8	RowErg	1h20 B0 16SPM	View workout
09/26/25	1:05:17	14,213m	2:17.8	RowErg	1h05 B1 18SPM (CEINTURE CARDIO KO)	View workout