St Lambert

Log

Date Workout Score Ave Comments Action
09/04/25 4:07 806m 2:33.3

Échauffement

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09/01/25 41:18 8,475m 2:26.2

1h26 B0 16SPM

View workout
09/01/25 45:18 9,340m 2:25.5

1h26 B0 16SPM

View workout
08/29/25 1:13:17 15,121m 2:25.4

1h13 B0 16SPM

View workout
08/27/25 1:24:16 17,121m 2:27.6

1h24 B0 16SPM

View workout
08/26/25 5:15 1,039m 2:32.0

Récupération

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08/26/25 27:12 6,325m 2:09.0

27mn perte poids

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08/26/25 5:08 1,087m 2:21.6

Echauffement

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08/25/25 1:05:16 14,546m 2:14.6

1h05 B1 18SPM

View workout
08/22/25 1:18:16 17,217m 2:16.3

1h18 B1 28SPM

View workout
08/20/25 3:17 639m 2:34.4

Récupération

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08/20/25 v4:00/r...10 9,199m 2:10.4

RA PUSH PACE

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08/20/25 5:06 1,074m 2:22.8

Échauffement

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08/18/25 1:20:17 17,642m 2:16.5

1h20 B1 18SPM

View workout
08/16/25 1:10:18 15,300m 2:17.8

1h10 B1 18SPM

View workout
08/14/25 1:18:18 17,095m 2:17.4

1h18 B1 18SPM

View workout
08/12/25 1:30:16 18,570m 2:25.8

1h30 B0 16SPM

View workout
08/11/25 1:08:16 14,985m 2:16.6

1h08 B1 18SPM

View workout
08/08/25 1:01:16 13,109m 2:20.2

1h01 B1 18SPM

View workout
08/07/25 9:17 1,918m 2:25.2

Récupération

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08/07/25 2000m 8:16.2 2:04.0 View workout
08/07/25 5:09 1,061m 2:25.7

Echauffement

View workout
08/05/25 11:15 2,433m 2:18.8

11mn B1+

View workout
08/05/25 4:20 1,026m 2:06.7

1000m 2mn05s

View workout
08/05/25 4:10 1,030m 2:01.7

1000m 2mn

View workout