St Lambert

Log

Date Workout Score Ave Comments Action
01/27/25 7:16 1,380m 2:38.2

Récupération 7mn

View workout
01/27/25 28:05 6,131m 2:17.4

HIIT vol3

View workout
01/27/25 5:08 1,064m 2:24.7

Échauffement

View workout
01/24/25 1:39:40 21,111m 2:21.6

1h39 B0-B1 18SPM

View workout
01/23/25 5:14 1,020m 2:34.1

Récupération

View workout
01/23/25 15:09 3,569m 2:07.4

15mn perte poids

View workout
01/23/25 5:06 1,064m 2:23.7

Échauffement

View workout
01/21/25 20:06 4,580m 2:11.7

Fractionné #1 bloc 2

View workout
01/21/25 12:07 2,807m 2:09.5

Fractionné #1 bloc 1

View workout
01/21/25 9:05 1,886m 2:24.6

Échauffement

View workout
01/20/25 1:26:14 17,654m 2:26.5

1h26 B0 17SPM

View workout
01/17/25 1:23:17 17,926m 2:19.3

1h23 B1 19SPM

View workout
01/16/25 5:17 1,003m 2:38.4

Récupération

View workout
01/16/25 30:20 7,076m 2:08.6

15mn perte poids X2

View workout
01/16/25 5:08 1,066m 2:24.4

Echauffement

View workout
01/14/25 11:15 2,171m 2:35.6

Récupération

View workout
01/14/25 27:11 6,359m 2:08.2

27mn perte poids

View workout
01/14/25 5:08 1,083m 2:22.2

Échauffement

View workout
01/13/25 1:41:15 21,416m 2:21.8

1h41 B0 21SPM

View workout
01/10/25 1:32:17 20,038m 2:18.1

1h32 B1 18SPM

View workout
01/09/25 5:15 995m 2:38.4

Récupération

View workout
01/09/25 30:14 6,916m 2:11.1

HIIT-SéanceIntense X 2

View workout
01/09/25 5:09 1,074m 2:23.9

Échauffement

View workout
01/07/25 1:33:18 19,064m 2:26.8

1h33 B0 16SPM

View workout
01/06/25 7:22 1,430m 2:34.6

Récupération

View workout