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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Log

Date Workout Score Ave Comments Action
12/11/24 v4000m/3:05r...3 12,000m 2:22.6 View workout
12/10/24 v4000m/2:33r...3 12,000m 2:29.5 View workout
11/27/24 5x2000m/3:00r 46:05.8 2:18.2 View workout
11/26/24 7x2:00/3:00r 2,976m 2:21.1 View workout
11/26/24 4000m 24:55.3 3:06.9 View workout
11/25/24 3x4000m/3:00r 59:12.6 2:28.0 View workout
11/25/24 36:21.3 8,000m 2:16.3 View workout
11/23/24 2:12 240m 4:35.8 View workout
11/23/24 500m 1:51.9 1:51.9 View workout
11/23/24 280m 1:07.1 1:59.8 View workout
11/23/24 4:00 604m 3:18.6 View workout
11/23/24 500m 1:46.8 1:46.8 View workout
11/23/24 4000m 21:30.2 2:41.2 View workout
11/22/24 v4000m/0:13r...3 12,000m 2:25.5 View workout
11/20/24 3270m 15:05.5 2:18.4 View workout
11/19/24 2x2000m/2:00r 19:59.9 2:29.9 View workout
11/19/24 4000m 18:27.1 2:18.3 View workout
11/18/24 15:00 3,009m 2:29.5 View workout
11/09/24 12000m 59:47.7 2:29.4 View workout
11/08/24 v4000m/2:52r...1 4,000m 2:28.7 View workout
11/08/24 4000m 20:29.1 2:33.6 View workout
11/06/24 5000m 26:30.5 2:39.0 View workout
10/31/24 5000m 23:44.2 2:22.4 View workout
10/31/24 9213m 50:36.8 2:44.8 View workout
10/29/24 20:00 4,112m 2:25.9 View workout