Julia Duarte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
4,000m |
18:27.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,009m |
15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
12,000m |
59:47.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,000m |
19:50.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,000m |
20:29.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
26:30.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/31/24 |
9,213m |
50:36.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/29/24 |
4,112m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
8,000m |
39:54.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,000m |
20:59.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
48:55.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
503m |
4:34.9 |
4:33.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
12,473m |
1:00:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
12,223m |
1:00:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,000m |
41:50.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
8,000m |
39:43.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,509m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
513m |
3:17.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|