gerry murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
3,015m |
11:48.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,901m |
22:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
8,013m |
35:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,636m |
11:15.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,014m |
3:53.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,237m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
21,200m |
1:27:24.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
38:57.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
8:20.3 |
2:05.0 |
SkiErg |
|
View workout
|
02/18/23 |
6,000m |
22:45.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,281m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
273m |
1:10.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
18:25.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
18:26.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
515m |
1:56.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|