Nicole Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
264m |
10:00.1 |
18:56.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
117m |
0:31.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,340m |
18:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
21,097m |
1:42:23.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
108m |
0:23.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
786m |
3:31.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:54.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
21,267m |
1:44:37.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,915m |
12:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,804m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
15,000m |
1:13:09.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,036m |
24:11.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,100m |
13:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
12,515m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
4,035m |
19:57.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
25:39.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|