Nicole Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
3,165m |
13:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/03/23 |
42,195m |
3:43:07.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,050m |
12:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
4,236m |
19:03.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/29/23 |
30,000m |
2:38:42.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,245m |
20:03.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,635m |
19:13.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
45:32.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,188m |
20:04.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,703m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,712m |
24:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,222m |
8:52.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,000m |
26:01.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
25:21.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,084m |
10:08.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,828m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
12:10.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|