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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicole Karr

Log

Date Distance Time Pace Comments Action
02/24/24 4,661m 20:00.0 2:08.7 View workout
02/20/24 8,000m 36:36.0 2:17.2 View workout
02/19/24 7,117m 35:49.8 2:31.0 View workout
02/18/24 3,685m 15:00.0 2:02.1 View workout
02/15/24 3,094m 12:00.0 1:56.3 View workout
02/14/24 14,000m 1:06:16.2 2:22.0 View workout
02/12/24 8,804m 45:03.7 2:33.5 View workout
02/10/24 399m 2:05.5 2:37.2 View workout
02/10/24 3,008m 12:06.9 2:00.8 View workout
02/05/24 3,403m 14:00.0 2:03.4 View workout
02/04/24 2,126m 10:04.3 2:22.1 View workout
02/04/24 2,500m 10:22.6 2:04.5 View workout
02/01/24 100m 0:21.7 1:48.5 View workout
02/01/24 3,662m 16:00.0 2:11.0 View workout
01/29/24 1,103m 5:03.4 2:17.5 View workout
01/29/24 297m 1:05.1 1:49.5 View workout
01/28/24 15,000m 1:12:20.4 2:24.6 View workout
01/24/24 15,000m 1:13:22.0 2:26.7 View workout
01/21/24 629m 3:12.7 2:33.1 View workout
01/21/24 4,645m 20:00.0 2:09.1 View workout