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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicole Karr

Log

Date Distance Time Pace Comments Action
01/20/24 5,730m 30:05.1 2:37.5 View workout
01/20/24 5,000m 22:22.4 2:14.2 View workout
01/18/24 2,514m 10:00.0 1:59.3 View workout
01/15/24 2,250m 9:03.3 2:00.7 View workout
01/14/24 3,000m 12:03.2 2:00.5 View workout
01/09/24 3,745m 15:00.0 2:00.1 View workout
01/04/24 6,307m 30:00.0 2:22.6 View workout
01/03/24 6,000m 25:32.6 2:07.7 View workout
12/30/23 4,197m 17:30.0 2:05.0 View workout
12/23/23 7,921m 36:00.0 2:16.3 View workout
12/21/23 5,602m 24:00.0 2:08.5 View workout
12/20/23 2,500m 10:22.5 2:04.5 View workout
12/18/23 12,113m 1:00:00.0 2:28.6 View workout
12/11/23 10,000m 46:55.8 2:20.7 View workout
12/10/23 4,000m 17:02.0 2:07.7 View workout
12/07/23 9,173m 45:00.0 2:27.1 View workout
12/06/23 8,320m 40:00.0 2:24.2 View workout
12/04/23 4,392m 20:00.0 2:16.6 View workout
12/03/23 7,425m 35:00.0 2:21.4 View workout
12/02/23 6,217m 30:04.5 2:25.1 View workout