Sign Up
3,091,701
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Weyman

Log

Date Distance Time Pace Comments Action
04/24/07 5,000m 17:48.9 1:46.8

1.46.8/27spm

 View workout
04/23/07 6,000m 21:46.8 1:48.9

aborted 8848

 View workout
04/19/07 6,000m 22:08.7 1:50.7

aborted 8848, sweaty and very week. :¬(

 View workout
04/18/07 5,000m 18:08.7 1:48.8

1.48.8 slow 5k, started off on an 8800, went off to hard. Still feeling effects from the time off.

 View workout
04/17/07 8,848m 32:50.0 1:51.3

sub7 club challenge

 View workout
04/16/07 8,848m 32:39.0 1:50.7 View workout
04/11/07 6,000m 22:00.0 1:50.0

rough time, can't remember exact

 View workout
03/21/07 8,080m 30:00.0 1:51.3

22spm, feeling weak this week, no taxing the cv atall, worked the muscles, quite sweaty.

 View workout
03/20/07 8,073m 30:00.0 1:51.4

22spm 1.51.4

 View workout
03/20/07 5,000m 17:50.0 1:47.0

Aborted 30 mins in school gym.Need to start going harder again. 1.47.0

 View workout
03/19/07 2,093m 7:00.0 1:40.3

CTC 7 minute. 1.40.3 felt rough. buy pleasing effort, not flat out

 View workout
03/17/07 16,000m 1:30:00.0 2:48.7

otw in 8. good session

 View workout
03/15/07 8,032m 30:00.0 1:52.0

1.52.0.23spm

 View workout
03/14/07 10,000m 36:39.2 1:49.9

v tired and ache from weight training and legs ache from mondays run. but still an unexpected PB! 1.49.9 24spm

 View workout
03/12/07 5,000m 17:49.0 1:46.9

evening session

 View workout
03/10/07 20,000m 3:00:00.0 4:30.0

OTW hard hard sessions, 8's then out in S3-4...great sesion...knackered

 View workout
03/08/07 8,060m 30:00.0 1:51.6

slow, left rear of knee ache..nice and steady 24spm

 View workout
03/06/07 2,000m 6:40.5 1:40.1

aborted 5k

 View workout
03/05/07 8,154m 30:00.0 1:50.3

24SPM...gym

 View workout
03/05/07 10,600m 40:00.0 1:53.2

40 mins strapless, Boarc.

 View workout