Concept2 Logbook | Log for Tim Weyman

Tim Weyman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/08/17	7,671m	30:00.0	1:57.3	RowErg	Hwt	30@20 1.57.1	View workout
11/05/17	5,000m			RowErg	Hwt	Sunday. No water rowing	View workout
11/02/17	5,000m			RowErg	Hwt	5x1k 2r 19 spm 1.51	View workout
10/29/17	5,000m	18:47.5	1:52.7	RowErg	Hwt	23spm	View workout
10/29/17	5,000m	19:29.5	1:56.9	RowErg	Hwt	after morning row.	View workout
10/25/17	5,000m			RowErg	Hwt	2x2500 4r 1.55	View workout
10/24/17	1,500m			RowErg	Hwt	warm up for gym	View workout
10/22/17	5,000m			RowErg	Hwt	2000- 3r 1500 3r 1000 3r 500 3r	View workout
10/19/17	5,000m			RowErg	Hwt	10x500/1:00r average 1.51.1 21 SPM - 18.31.9	View workout
10/18/17	7,578m	30:00.0	1:58.7	RowErg	Hwt	30 @ 20 first time for a decade	View workout
10/16/17	5,000m	18:58.8	1:53.8	RowErg	Hwt	5k in the rowing club - Happy	View workout
11/04/10	5,000m	19:56.5	1:59.6	RowErg	Hwt	nice even session. felt hard but good	View workout
11/02/10	7,200m	30:00.0	2:05.0	RowErg	Hwt	19 spm..felt very hard. Handle down for a moment.	View workout
10/26/10	5,000m	19:59.0	1:59.9	RowErg	Hwt		View workout
10/25/10	7,300m	30:00.0	2:03.2	RowErg	Hwt	first 30 minute row for over a year	View workout
10/21/10	5,000m	20:17.9	2:01.7	RowErg	Hwt		View workout
10/20/10	5,000m	20:20.3	2:02.0	RowErg	Hwt		View workout
10/18/10	5,000m	20:30.3	2:03.0	RowErg	Hwt		View workout
10/17/10	5,000m	20:30.0	2:03.0	RowErg	Hwt	First row for many years	View workout
08/04/08	6,000m	22:43.9	1:53.6	RowErg	Hwt		View workout

Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta
Oct 10	Club Programming: Join the 2023 SkiErg Sprints